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RESOURCES FOR HELPING:: Healthy Living

50 GREAT USES OF ESSENTIAL OILS

by Hyacinth Fraser

Essential oils can be used with water in an oil burner. They can also be used by mixing with a base oil (such as almond or grapeseed) and rubbed on `wound free' skin.

The list below is not exhaustive.

Eucalyptus

1. Anti-inflammatory, antibiotic and antiseptic

2. Effective against colds and coughs

3. Effective in the treatment of cystitis, candida, and sunburn

Geranium

4. Useful for getting rid of chilblains

5. Superb in the treatment of endometriosis

6. Helps with menopausal problems, throat infections and is a sedative

Ginger

7. Effective in the treatment of bumps and bruises

8. Useful for chilblains

9. Helpful in alleviating coughs

10. Helps with fibrositis and

11. Frostbite.

Lavender

12. Effective for the treatment of burns and scalds.

13. Detoxifier

14. Refreshing and relaxing

15. Helps to prevent scarring. For more great tips, take a trip to the Amazon

Lemon

16. Can help in the treatment of insect bites

17. Excellent for verrucas and

18. Headaches

Myrrh

19. Effective in the treatment of: abrasions

20. Helps to eliminate abscesses and

21. Blisters,

Nutmeg

22. Can be used to treat boils

23. Helps to clear catarrh and

24. Unfreezing frozen shoulders.

Peppermint

25. An anti-inflammatory

26. Helps with circulation

27. Helps with the treatment of indigestion

28. Effective in treating the flue

29. Soothes skin irritation

30. Helps to alleviate some of the pain of rheumatism.

Rosemary

31. This is a physical and mental stimulant

32. Effective in the use of muscular conditions

33. Can be used to help conditions such as,

34. Flu

35. Coughs

36. Fatigue

37. Memory loss and

38. Arthritis. For more great tips, take a trip to the Amazon

Tea Tree

39. An effective antiseptic

40. It is an antiviral, antibacterial and antifungal

41. Can be used to treat such things as,

42. Acne athletes foot

43. Ringworm and

44. Candida etc.

Thyme

45. Helps with the elimination of toxic waste from the body.

46. Used to treat a range of conditions such as,

47. Acne

48. Whooping cough

49. Fatigue and

50. Boils.

(As always, for medical treatments do consult your doctor)

There are of course many, many essential oils and these are merely an example of them.

Do you know someone who would be interested in, and benefit from, reading this article? Then do please feel free to forward it to them, using the form below.

My request is that you email in it's entirety with the following information included:-

Hyacinth Fraser is a Master Practitioner of NLP and a Master Hypnotherapist, Trainer, Consultant and Coach.

Hyacinth Fraser is highly regarded and ensures that her style is open, engaging, informative, exciting and helps individuals and organisations in their drive to succeed.

She has shown herself to be more than happy working with personnel at the highest levels in the private, public and voluntary sectors, up to and including members of the board as well as front line staff.

Please feel free to visit www.answerlife.co.uk for more great coaching, freebies and personal development information.

"It's what you learn after you know it all that counts" - John Wooden

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